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Muhimmancin wanke hannu ga lafiya


AMFANIN WANKE HANNU GA LAFIYA


🔱Wanke hannu na daya daga cikin matakan farko wajen kula da lafiya.... Ya kan taimaka wajen kare afkuwa tare yaduwar cututtuka ta hanyar wanke qwayoyin cuta da suka taba hannu. 


⚛️Yaushe Ne Ya Kamata Mutum Ya Wanke Hannuwanshi?!⚛️


⚜ Kafin, a yayin da, da kuma bayan hada abinci.


⚜ Kafin cin abinci.


⚜ Kafin kula da mara lafiya, da kuma bayan kula dashi. 


⚜ Kafin, da kuma bayan da mutum ya taba rauni. 


⚜ Bayan amfani da bayan gida (toilet).


⚜ Bayan an canjawa jariri pampas ko kuma bayan an saka yaro a toilet. 


⚜ Bayan fyace hanci, tari ko atishawa. 


⚜ Bayan taba dabbobi, abincin dabbobi ko gyara gurin dabbobi. 


⚜ Bayan ta6a shara.


Domin ƙarin bayani ku duba shafukan *Lafiya Jari*: 

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